train
stronger.quicker.Faster
Grind
SMARTER
Get stronger.Faster
& Grind
SMARTER
North County | Del Mar | Torrey Pines High School
Call: (619) 402-4256
Get 1 Free Training SESSION
“Transform Your Ability—Book Your Free Session Today! Discover the proven strategies to unlock your potential, achieve your goals, and take control of your future. Don’t wait—your journey starts now. Click below to schedule your free consultation!”
Speed & AGILITY training
Elastic Strength, Acceleration & Top End Speed
Body Mechanics, Form & More
Skills training
Sport Specific – Lacrosse, Soccer, Football & More
Sports Data science
Video Tracking Software
Speed Stats Recorded During Each Session
Single Session
Or Monthly Packages
My sessions are customized to fit your needs. If you’re looking for targeted, one-time coaching or if you’re aiming for consistent progress and measurable results, our monthly sessions are the way to go.
With our monthly package, you’ll receive detailed data analytics that track and prove your speed and performance improvements over time. This allows you to see your progress and make adjustments to reach your goals faster. Choose the plan that’s right for you and start achieving your best today!
GRIND GEEK ETHOS
Mission | Vision
GRIND GEEK ETHOS
the Mission
GRINd
(def) – hard work directed towards a purpose or cause
Geek
(def) – dedicated passionate improvement using new technology
Elite
(def) – a superior group in terms of ability or qualities to the rest of society
Speed & agility training with sports analytics
Data analytics is revolutionizing how athletes and coaches approach training and performance enhancement. By tracking detailed metrics, athletes can see their progress in real-time, identifying strengths and areas for improvement. This data provides clear, actionable insights that guide coaches in tailoring training programs to address specific weaknesses, optimize performance, and prevent injuries. With analytics, every session becomes more strategic, ensuring that athletes are constantly improving and reaching their peak potential faster and more effectively.
SPEED Training
Elastic Strength Development
Acceleration Mechanics
Top End Speed Mechanics
Data Science
Performance & Speed Data
Field Lab ‘Biomechanics’ Imaging
Joint Angles, Body Metrics and More
AGILITY TRAINING
Multi Directional Movement
Plyometrics
Mobility & Flexibility
How To
“Grind Like A Geek”?
See Below
MY Exclusive App converts video into data
We locate 19 points on the body in each frame then calculate joint angles and other metrics from these points.
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Testimonials
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speed
Every athlete needs speed
So Train like a pro
And Train Like A Geek
Locations
San Diego – North County
Del Mar
Torrey Pines High School
Free Training session
speed
Every athlete needs speed
Speed Training Is Key!
Locations
San Diego – North County
Del Mar
Torrey Pines High School
Free Training session