Become a Member

Three Levels:

$149/month

Insulin Control Meal Plans, Tracking App, Virtual Classes & 1 on 1 Coaching

$449/month

Additional ‘In Home’ Experience. You Purchase The Food, I Teach & Cook In Your Home

$549/month

Additional Service: I Grocery Shop For Your 1 Week Starter Meal Prep Plan

All members Get Access To our:

Exclusive Meal Plans

Virtual Classes

Tracking App

1 on 1 Coaching

in home experience

Be Your personal chef

full service Grocery shopping

– Discuss meal plan desires and tastes
– Perform shopping at your selected, frequently visited locations
– Find meal plan items and ease your next shopping experience
– Upload personalized shopping list to your profile in the app

    In Home Demonstration & cooking of meals

    – Cooking is both an art and a science
    – Learn theory and practical application through demonstrations
    – Transition to cooking with my coaching when you feel ready
    – Gain confidence with this hands-on experience

      Personalized education

      – Meals tailored to your dietary preferences, restrictions, and weight loss goals.

      – Hands on learning experience empowers you to take control of your nutrition and cooking skills.

      – Development of healthy eating habits and cooking practices that can be maintained long-term.

        prepare & Package 7 Days of Food

        – Prepare meals for the entire week, both frozen and refrigerated
        – Create convenient, smaller portions for kids
        – Ensure balanced, nutritious meals are always ready to go
        – Save time and reduce daily meal planning stress

        trust the process: our system works! 

        Trust the process; our system is based on proven scientific principles and has successfully transformed the lives of many others. With dedication and consistency, you will see significant, lasting results. Believe in the journey, and let our program guide you to a healthier, happier you.

        Deep 15

        15 Classes

        High Burn

        15 Classes

        Cardio

        15 Classes

        Rev-Up: Abs

        15 Classes

        High Burn

        15 Classes

        meal plans 

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        Weight Loss

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        Cardio

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        Circut training

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        Crossfit

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        Yoga

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        Gymnastics

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        Micro-Learning 

        Short learning videos that guide and train you on nutrition, cooking and body transformation.

        Module 1

        45min

        Module 2

        22min

        Module 3

        80min

        Module 4

        15min

        Module 5

        15min

        Module 6

        35min

        Module 7

        35min

        Module 8

        15min

        1 on 1 sessions

        Direct message me in the app and schedule video calls. 

        Testimonials

        “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in”
        Marissa James

        “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in”
        Jinga Low

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        David Howe

        Member Levels

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        Work

        meal plan coaching app

        Are you game?

        Its not too late, You can do it!

        your health matters

        Take the first step,
        I’ll Help with the rest

         

        Pick Your Membership Level now